Practicing forgiveness when you're feeling hurt by a loved one

In this episode, we’re chatting about how to handle forgiveness when someone you love has hurt you. We’ll go over easy-to-follow tips for moving past hurt and finding a way to mend the relationship. Tune in to learn how forgiveness can make a real difference in your connections.

EPISODE HIGHLIGHTS:
1. What forgiveness really means and why it’s not about forgetting.
2. Simple steps to start forgiving even when you're still hurting.
3. How being kind to yourself helps with the forgiveness process.

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